| Water | 91.04g | 
| Energy | 34.0kcal | 
| Energy | 144.0kJ | 
| Protein | 2.99g | 
| Total lipid (fat) | 0.38g | 
| Ash | 0.85g | 
| Carbohydrate, by difference | 4.74g | 
| Fiber, total dietary | 3.1g | 
| Sugars, total | 0.95g | 
| Calcium, Ca | 128.0mg | 
| Iron, Fe | 1.75mg | 
| Magnesium, Mg | 24.0mg | 
| Phosphorus, P | 32.0mg | 
| Potassium, K | 216.0mg | 
| Sodium, Na | 255.0mg | 
| Zinc, Zn | 0.37mg | 
| Copper, Cu | 0.133mg | 
| Manganese, Mn | 0.4mg | 
| Selenium, Se | 1.1??g | 
| Vitamin C, total ascorbic acid | 18.2mg | 
| Thiamin | 0.05mg | 
| Riboflavin | 0.065mg | 
| Niacin | 0.486mg | 
| Pantothenic acid | 0.083mg | 
| Vitamin B-6 | 0.067mg | 
| Folate, total | 33.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 33.0??g | 
| Folate, DFE | 33.0??g | 
| Choline, total | 2.1mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 431.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 5167.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 8612.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 9532.0??g | 
| Vitamin E (alpha-tocopherol) | 2.13mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 415.1??g | 
| Fatty acids, total saturated | 0.085g | 
| 8:0 | 0.002g | 
| 10:0 | 0.002g | 
| 12:0 | 0.002g | 
| 14:0 | 0.003g | 
| 16:0 | 0.065g | 
| 18:0 | 0.012g | 
| Fatty acids, total monounsaturated | 0.024g | 
| 16:1 undifferentiated | 0.016g | 
| 18:1 undifferentiated | 0.008g | 
| Fatty acids, total polyunsaturated | 0.16g | 
| 18:2 undifferentiated | 0.046g | 
| 18:3 undifferentiated | 0.114g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.049g | 
| Threonine | 0.156g | 
| Isoleucine | 0.151g | 
| Leucine | 0.257g | 
| Lysine | 0.187g | 
| Methionine | 0.065g | 
| Cystine | 0.032g | 
| Phenylalanine | 0.171g | 
| Tyrosine | 0.109g | 
| Valine | 0.193g | 
| Arginine | 0.176g | 
| Histidine | 0.07g | 
| Alanine | 0.195g | 
| Aspartic acid | 0.304g | 
| Glutamic acid | 0.41g | 
| Glycine | 0.169g | 
| Proline | 0.135g | 
| Serine | 0.119g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |